Marc Dufresne v5:00/0:30r...1 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
61
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,086m |
| Overall Time | 5:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
December 21, 2017 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | |
| r: 0:30 | 14m | |||||
| r14m |