Marc Dufresne v1:15/1:00r...1 row
270m
Meters
1:15.0
Time
2:18.8
Pace
15
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 289m |
| Overall Time | 2:15.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
September 21, 2018 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 270m | 2:18.8 | 131 | 749 | 24 | |
| 1:15.0 | 270m | 2:18.8 | 131 | 749 | 24 | |
| r: 1:00 | 19m | |||||
| r19m |