Jack Deeney 19:32 row
5,021
Meters
19:32.0
Time
1:56.7
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 136 |
March 16, 2016 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.0 | 5,021 | 1:56.7 | 220 | 804 | 262 | 23 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 19:32.0 | 1,171 | 1:56.1 | 223 | 1058 | 80 | 23 |
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