Jack Deeney 19:41 row
5,023
Meters
19:41.5
Time
1:57.6
Pace
261
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 151 |
March 18, 2016 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.5 | 5,023 | 1:57.6 | 215 | 795 | 261 | 22 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 24 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 19:41.5 | 1,183 | 1:58.9 | 208 | 1010 | 79 | 22 |
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