Jack Deeney 20:06 row
5,140
Meters
20:06.7
Time
1:57.3
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 149 |
March 25, 2016 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,140 | 1:57.3 | 216 | 1044 | 20 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 20:06.7 | 22 | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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