Jack Deeney 15:06 row
3,882
Meters
15:06.6
Time
1:56.7
Pace
263
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 135 |
March 30, 2016 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,882 | 1:56.7 | 220 | 1044 | 263 | 19 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 15:06.6 | 23 | 2:23.4 | 118 | 545 | 1 | 9 |
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Workout Graph
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