Jack Deeney 19:11 row
5,035
Meters
19:11.0
Time
1:54.2
Pace
278
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 146 |
April 11, 2016 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.0 | 5,035 | 1:54.2 | 234 | 1106 | 23 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 24 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 23 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 23 |
| 19:11.0 | 1,085 | 1:55.6 | 226 | 1078 | 22 |
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Workout Graph
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