Jack Deeney 19:02 row
5,024
Meters
19:02.1
Time
1:53.6
Pace
278
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 135 |
April 18, 2016 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 5,024 | 1:53.6 | 238 | 1120 | 24 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 24 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 24 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 |
| 19:02.1 | 1,067 | 1:53.4 | 240 | 1124 | 24 |
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Workout Graph
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