Jack Deeney 19:19 row
5,027
Meters
19:19.0
Time
1:55.2
Pace
266
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 136 |
April 21, 2016 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.0 | 5,027 | 1:55.2 | 228 | 826 | 266 | 24 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 24 |
| 19:19.0 | 1,145 | 1:53.1 | 242 | 1125 | 81 | 25 |
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Workout Graph
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