Jack Deeney 19:35 row
5,022
Meters
19:35.2
Time
1:57.0
Pace
261
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 143 |
May 09, 2016 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,022 | 1:57.0 | 219 | 1051 | 23 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 19:35.2 | 1,179 | 1:56.7 | 220 | 1057 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First time back since hurting my heel