Jack Deeney 19:33 row
5,022
Meters
19:33.0
Time
1:56.7
Pace
260
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 145 |
May 15, 2016 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.0 | 5,022 | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 19:33.0 | 1,184 | 1:55.2 | 228 | 1086 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.