Jack Deeney 19:21 row
5,020
Meters
19:21.4
Time
1:55.6
Pace
264
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 143 |
May 12, 2016 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.4 | 5,020 | 1:55.6 | 226 | 1078 | 24 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 19:21.4 | 1,155 | 1:53.1 | 242 | 1131 | 25 |
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Workout Graph
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