Jack Deeney 20:10 row
5,225
Meters
20:10.9
Time
1:55.8
Pace
360
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 139 |
May 20, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,225 | 1:55.8 | 225 | 1074 | 21 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 |
| 20:10.9 | 29 | 3:07.9 | 53 | 481 | 11 |
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Workout Graph
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