Jack Deeney 19:14 row
5,026
Meters
19:14.1
Time
1:54.8
Pace
269
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 123 |
May 24, 2016 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.1 | 5,026 | 1:54.8 | 231 | 839 | 269 | 25 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 26 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 26 |
| 19:14.1 | 1,133 | 1:52.1 | 248 | 1147 | 81 | 26 |
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