Jack Deeney 20:08 row
5,215
Meters
20:08.0
Time
1:55.8
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 140 |
May 31, 2016 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,215 | 1:55.8 | 225 | 1075 | 357 | 21 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 25 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 24 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 25 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 25 |
| 20:08.0 | 32 | 2:05.0 | 179 | 916 | 2 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.