Jack Deeney 20:06 row
5,198
Meters
20:06.8
Time
1:56.0
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 133 |
June 22, 2016 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,198 | 1:56.0 | 224 | 1061 | 356 | 21 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 25 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 24 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 25 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 25 |
| 20:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 9 |
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Workout Graph
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