Jack Deeney 19:28 row
5,026
Meters
19:28.3
Time
1:56.2
Pace
263
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 135 |
June 24, 2016 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,026 | 1:56.2 | 223 | 1067 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 19:28.3 | 1,169 | 1:54.7 | 232 | 1097 | 25 |
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Workout Graph
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