Jack Deeney 19:31 row
5,026
Meters
19:31.5
Time
1:56.5
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 126 |
July 05, 2016 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 5,026 | 1:56.5 | 221 | 1060 | 25 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 19:31.5 | 1,168 | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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