Jack Deeney 20:06 row
5,187
Meters
20:06.7
Time
1:56.3
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 127 |
July 11, 2016 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,187 | 1:56.3 | 222 | 1065 | 22 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 26 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 |
| 20:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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