Jack Deeney 12:20 row
3,180
Meters
12:20.5
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 124 |
August 11, 2016 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.5 | 3,180 | 1:56.4 | 222 | 1063 | 25 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 12:20.5 | 599 | 1:57.2 | 217 | 1046 | 25 |
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Workout Graph
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