Jack Deeney 20:07 row
5,167
Meters
20:07.2
Time
1:56.8
Pace
351
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 119 |
August 31, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,167 | 1:56.8 | 220 | 1055 | 351 | 23 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 27 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 27 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 27 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 27 |
| 20:07.2 | 27 | 2:13.3 | 148 | 808 | 1 | 8 |
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Workout Graph
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