Jack Deeney 19:24 row
5,065
Meters
19:24.1
Time
1:54.9
Pace
352
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 118 |
September 08, 2016 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.1 | 5,065 | 1:54.9 | 231 | 1093 | 26 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 27 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 27 |
| 19:24.1 | 1,150 | 1:54.8 | 231 | 1095 | 26 |
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Workout Graph
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