Jack Deeney 20:04 row
5,170
Meters
20:04.1
Time
1:56.4
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 152 |
October 03, 2016 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,170 | 1:56.4 | 222 | 1062 | 24 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 25 |
| 20:04.1 | 12 | 2:50.8 | 70 | 541 |
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Workout Graph
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