Jack Deeney 20:07 row
5,181
Meters
20:07.7
Time
1:56.5
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 150 |
October 10, 2016 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,181 | 1:56.5 | 221 | 1060 | 21 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 20:07.7 | 27 | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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