Jack Deeney 20:06 row
5,241
Meters
20:06.5
Time
1:55.1
Pace
362
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 154 |
October 24, 2016 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 5,241 | 1:55.1 | 230 | 1089 | 23 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 27 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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