Jack Deeney 19:53 row
5,131
Meters
19:53.9
Time
1:56.3
Pace
261
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 155 |
November 01, 2016 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 5,131 | 1:56.3 | 222 | 1064 | 26 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 26 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 |
| 19:53.9 | 1,293 | 1:53.6 | 238 | 1120 | 26 |
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Workout Graph
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