Jack Deeney 19:32 row
5,027
Meters
19:32.9
Time
1:56.6
Pace
261
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 149 |
November 09, 2016 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 5,027 | 1:56.6 | 220 | 1058 | 26 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 19:32.9 | 1,179 | 1:55.7 | 226 | 1077 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.