Jack Deeney 20:07 row
5,251
Meters
20:07.6
Time
1:54.9
Pace
363
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 147 |
November 21, 2016 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,251 | 1:54.9 | 230 | 1092 | 22 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 26 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 26 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 27 |
| 20:07.6 | 27 | 2:20.7 | 126 | 732 | 8 |
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Workout Graph
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