Jack Deeney 25:07 row
6,530
Meters
25:07.1
Time
1:55.3
Pace
450
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 154 |
November 30, 2016 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 6,530 | 1:55.3 | 228 | 1083 | 23 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 26 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 27 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 27 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 25:07.1 | 25 | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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