Jack Deeney 20:07 row
5,263
Meters
20:07.2
Time
1:54.6
Pace
364
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 153 |
December 01, 2016 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,263 | 1:54.6 | 232 | 1098 | 22 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 26 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 26 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 27 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 27 |
| 20:07.2 | 26 | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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