Jack Deeney 20:06 row
5,153
Meters
20:06.3
Time
1:57.0
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 143 |
January 13, 2017 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,153 | 1:57.0 | 218 | 1051 | 23 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 27 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 27 |
| 20:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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