Jack Deeney 20:06 row
5,205
Meters
20:06.3
Time
1:55.8
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 152 |
February 18, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,205 | 1:55.8 | 225 | 1065 | 357 | 23 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 27 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 27 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 27 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 27 |
| 20:06.3 | 22 | 2:23.1 | 119 | 571 | 1 | 10 |
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Workout Graph
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