Jack Deeney 20:06 row
5,282
Meters
20:06.2
Time
1:54.1
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 144 |
March 15, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,282 | 1:54.1 | 235 | 1109 | 23 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 28 |
| 20:06.2 | 22 | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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