Jack Deeney 20:09 row
5,350
Meters
20:09.4
Time
1:53.0
Pace
379
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 227 |
March 21, 2017 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,350 | 1:53.0 | 242 | 1134 | 26 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 26 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 26 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 27 |
| 20:09.4 | 27 | 2:54.0 | 66 | 528 | 26 |
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Workout Graph
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