Jack Deeney 20:06 row
5,359
Meters
20:06.7
Time
1:52.5
Pace
380
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 141 |
March 29, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,359 | 1:52.5 | 245 | 1133 | 380 | 23 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 26 |
| 10:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 95 | 27 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 27 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 27 |
| 20:06.7 | 24 | 2:19.5 | 129 | 537 | 1 | 9 |
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Workout Graph
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