Jack Deeney 20:12 row
5,416
Meters
20:12.5
Time
1:51.9
Pace
388
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 538 |
| Drag Factor | 227 |
April 07, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,416 | 1:51.9 | 250 | 1158 | 30 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 26 |
| 10:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 26 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 26 |
| 20:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 27 |
| 20:12.5 | 36 | 2:53.6 | 67 | 530 | 48 |
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Workout Graph
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18.35 5km