Jack Deeney 15:14 row
4,023
Meters
15:14.4
Time
1:53.6
Pace
279
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 143 |
April 27, 2017 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.4 | 4,023 | 1:53.6 | 238 | 1120 | 279 | 23 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 26 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 26 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 26 |
| 15:14.4 | 58 | 2:04.1 | 183 | 929 | 3 | 17 |
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Workout Graph
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