Jack Deeney 20:06 row
5,368
Meters
20:06.5
Time
1:52.3
Pace
382
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 150 |
May 24, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,368 | 1:52.3 | 247 | 1148 | 382 | 23 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 26 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 27 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 27 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 100 | 28 |
| 20:06.5 | 23 | 2:21.3 | 124 | 726 | 1 | 9 |
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Workout Graph
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