Jack Deeney 18:33 row
5,028
Meters
18:33.5
Time
1:50.7
Pace
365
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 147 |
June 07, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.5 | 5,028 | 1:50.7 | 258 | 1187 | 26 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 26 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 26 |
| 15:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 27 |
| 18:33.5 | 991 | 1:47.7 | 280 | 1263 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18.24 5k. New best