Jack Deeney 38:10 row
10,033
Meters
38:10.8
Time
1:54.1
Pace
703
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 1005 |
| Drag Factor | 193 |
June 14, 2017 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:10.8 | 10,033 | 1:54.1 | 235 | 1109 | 703 | 26 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 26 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 26 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 26 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 26 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 26 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 26 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 26 |
| 38:10.8 | 856 | 1:51.4 | 253 | 1170 | 62 | 28 |
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37.59mins 10k pb