Jack Deeney 19:13 row
5,084
Meters
19:13.7
Time
1:53.4
Pace
278
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 145 |
July 19, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.7 | 5,084 | 1:53.4 | 240 | 1124 | 27 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 27 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 27 |
| 19:13.7 | 1,126 | 1:52.6 | 245 | 1142 | 27 |
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Workout Graph
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