Jack Deeney 17:15 row
4,543
Meters
17:15.1
Time
1:53.9
Pace
279
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 197 |
November 22, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.1 | 4,543 | 1:53.9 | 237 | 1114 | 27 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 26 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 28 |
| 17:15.1 | 582 | 1:56.0 | 224 | 1070 | 29 |
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Workout Graph
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