Jack Deeney 12:11 row
3,221
Meters
12:11.8
Time
1:53.5
Pace
184
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 227 |
February 27, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.8 | 3,221 | 1:53.5 | 239 | 1121 | 26 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 26 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 26 |
| 12:11.8 | 591 | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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