Jack Deeney 30:05 row
7,640
Meters
30:05.5
Time
1:58.1
Pace
513
Calories
53
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 117 |
May 20, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,640 | 1:58.1 | 212 | 1030 | 24 | 53 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | 68 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 48 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 49 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 | 51 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 | 50 |
| 30:05.5 | 1,289 | 1:58.5 | 210 | 1023 | 25 | 52 |
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Workout Graph
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