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Laurie Anderson

Log

Date Distance Time Pace Comments Action
03/26/16 2,675m 15:00.0 2:48.2

1 on 1 off

 View workout
03/26/16 5,592m 30:00.0 2:40.9 View workout
03/23/16 5,422m 30:00.0 2:45.9

several interruptions :-(

 View workout
03/22/16 2,000m 11:13.0 2:48.2 View workout
03/22/16 2,000m 9:50.0 2:27.5 View workout
03/22/16 2,000m 11:20.0 2:50.0 View workout
03/21/16 5,571m 30:00.0 2:41.5 View workout
03/21/16 1,507m 10:00.0 3:19.0

cooldown

 View workout
03/20/16 5,172m 30:00.0 2:54.0 View workout
03/17/16 5,535m 30:00.0 2:42.6 View workout
03/16/16 7,709m 45:00.0 2:55.1 View workout
03/15/16 5,518m 30:00.0 2:43.1

good finish

 View workout
03/13/16 5,301m 30:00.0 2:49.7 View workout
03/12/16 5,295m 30:00.0 2:49.9 View workout
03/11/16 5,295m 30:00.0 2:49.9

very tired - lack of enthusiasm!

 View workout
03/10/16 5,930m 30:00.0 2:31.7

1 x 30

 View workout
03/09/16 5,385m 30:00.0 2:47.1

1 x 30

 View workout
03/08/16 2,429m 15:00.0 3:05.2 View workout
03/08/16 2,000m 11:19.0 2:49.7

rep 3

 View workout
03/08/16 2,000m 10:11.0 2:32.7

rep 2

View workout