Doru Procopiu 11x1:00/1:00r row
2,951
Meters
11:00.0
Time
1:51.8
Pace
208
Calories
176
Heart Rate
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,283 |
| Overall Time | 22:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Stroke Count | 352 |
| Drag Factor | 135 |
April 05, 2025 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,951 | 1:51.8 | 250 | 1161 | 32 | 176 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 146 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 35 | 159 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | 162 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 33 | 169 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 160 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 165 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 31 | 185 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 185 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | 192 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 | 226 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 34 | 191 |
| r1,332 |
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Workout Graph
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