Doru Procopiu 40:00 row
7,975
Meters
40:00.0
Time
2:30.4
Pace
471
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 126 |
July 03, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,975 | 2:30.4 | 103 | 653 | 471 | 18 | 127 |
| 8:00.0 | 806 | 4:57.7 | 13 | 345 | 45 | 9 | 107 |
| 16:00.0 | 1,792 | 2:13.9 | 146 | 801 | 106 | 21 | 127 |
| 24:00.0 | 1,797 | 2:13.5 | 147 | 805 | 107 | 21 | 134 |
| 32:00.0 | 1,786 | 2:14.3 | 144 | 796 | 106 | 21 | 134 |
| 40:00.0 | 1,794 | 2:13.7 | 146 | 803 | 107 | 20 | 136 |
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Workout Graph
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