Doru Procopiu 1x20:00/3:00r row
4,481
Meters
20:00.0
Time
2:13.8
Pace
267
Calories
156
Heart Rate
| Rest Distance | 1,564 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,045 |
| Overall Time | 23:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 120 |
August 09, 2025 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,481 | 2:13.8 | 146 | 801 | 19 | 156 |
| 20:00.0 | 4,481 | 2:13.8 | 146 | 801 | 19 | 156 |
| r1,564 |
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Workout Graph
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