Doru Procopiu 7x1:00/1:00r row
1,863
Meters
7:00.0
Time
1:52.7
Pace
130
Calories
116
Heart Rate
| Rest Distance | 888 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,751 |
| Overall Time | 14:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 33 |
| Stroke Count | 232 |
| Drag Factor | 133 |
January 02, 2026 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,863 | 1:52.7 | 244 | 1141 | 33 | 116 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 35 | 100 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 34 | 120 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 110 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 133 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 33 | 114 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | 113 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 122 |
| r888 |
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Workout Graph
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