Doru Procopiu 1x20:00/2:00r row
4,446
Meters
20:00.0
Time
2:14.9
Pace
263
Calories
113
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,500 |
| Overall Time | 22:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 121 |
February 14, 2026 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 17 | 113 |
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 17 | 113 |
| r54 |
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Workout Graph
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